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MindShift2x is delighted to invite you to ZenFest, a Winter Wellness Festival organized for CareForHealth - A Mental Health NGO at Habitt City on Sunday, December 17, 2023. Join us for a day filled with serenity, self-care, and holistic well-being as we usher in the winter season with positivity and mindfulness. Event Highlights: Wellness Workshops: Engage in interactive sessions led by seasoned wellness experts. From meditation and yoga to nutrition and mindfulness, these workshops are designed to rejuvenate your mind, body, and spirit. Holistic Health Talks: Listen to thought-provoking discussions on holistic health practices, mental well-being, and the importance of self-care in the winter season. Our expert speakers will share valuable insights to inspire and empower you. Winter Cuisine Corner: Discover the art of nourishing your body with seasonal delights. Our Winter Cuisine Corner will feature healthy and delicious food options, providing a culinary journey that aligns with your wellness goals. Artisanal Marketplace: Explore a curated marketplace showcasing local artisans and vendors offering wellness products, sustainable goods, and handmade crafts. Support local businesses and find unique gifts for yourself or loved ones. Live Entertainment: Enjoy open mic and welcome young talent that resonates with the theme of relaxation and well-being. Immerse yourself in the soothing sounds that complement the festival's tranquil atmosphere. Arts & Crafts: Foster a sense of well-being in the young and young-at-heart with activities designed to promote mindfulness and creativity. We will offer a range of activities to engage and inspire young minds. Event Details: Date: Sunday, December 17, 2023 Time: 3:00pm onwards Venue: Habitt City, Tipu Sultan Road, Karachi Let ZenFest be your winter oasis, a haven for self-care and positive energy. Embrace the season with a focus on your well-being, and join us in creating a community of mindful living. We look forward to sharing this enriching experience with you at ZenFest!
On Behalf of CareForHealth, A Mental Health NGO, MindShift2x helped organize a Social and Emotional Learning Workshop for teachers of Stanmore School. CEO, CareForHealth, Ambreen Haris was the moderator of the 2-day workshop. All the profits to be donated to CareForHealth for multiple projects being conducted by the NGO
Learn principles of Islamic-Integrated Therapy with Ms. Ambreen Ashraf
Join us for a workshop, Beyond the Waves on Saturday 24th June 2023; 2:00pm - 5:00pm at Ribat, The Campus, Dehli Mercentile Society (Opposite Malik's), Karachi Pakistan https://forms.gle/ZKTCsJJoL2wc8kh87